Resilience and Emotional Intelligence
Resilience and Emotional Intelligence are essential psychological strengths that support mental wellbeing, healthy relationships, and effective coping during adversity. This track explores emotional awareness, stress management, adaptability, empathy, and resilience-building strategies that enhance personal and professional growth. Sessions will discuss emotional regulation, positive psychology, leadership development, interpersonal communication, and evidence-based interventions that promote psychological resilience across different populations.
The track also highlights the role of emotional intelligence in education, workplace wellbeing, healthcare, and community mental health. Experts will address coping mechanisms, trauma recovery, self-awareness, and strategies for fostering emotional competence in children and adults. Research presentations will examine resilience training programs, mindfulness-based interventions, and emotional wellness initiatives that strengthen mental health outcomes. This track aims to encourage practical approaches that improve emotional wellbeing and psychological adaptability